EMDR Therapy
About EMDR Therapy
EMDR therapy is an 8 phase evidence based treatment model- that helps people heal from traumatic and disturbing life events. When something either traumatic or disturbing happens it gets locked in our brain. EMDR therapy helps to facilitate the process of unlocking our system and allowing our brains to process the experience. EMDR therapy is designed to help people identify events that feel stuck and cause distress in our lives.
More about EMDR Therapy
EMDR therapy is a proven therapy model that uses eye movement or other dual attention stimulation techniques like tapping. These techniques are used as a way to allow the information to be unlocked and processed. Using Bilateral Dual Attention stimulation permits the negative information to be discharged from our brain in a more focused way.
Maiberger Institute
I am very proud to say that I have received a certificate of completion in EMDR therapy through the Maiberger Institute and will continue to receive continued education and clinical supervision.